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Startup Success Series: Founder Mental Health and Wellbeing

Recording of Startup Success Series: Founder Mental Health and Wellbeing

In the first of The Startup Success Series, Startup Victoria CEO Judy Anderson sat down with Alex Zaccaria, co-founder of Linktree and Bolster to discuss burnout, mental health and wellbeing in founders. More than 70 per cent of entrepreneurs report mental health concerns and Alex is very open about his own experience with the pressures of a quick growth environment.

Timestamps:
2:47 - Alex Zaccaria introduction
7:39 - Mindset and wellbeing in the early days
19:37 - Alex's new mindset towards mental health and wellbeing
28:55 - How Alex's new mindset affected his life and his company's success
32:04 - Alex's practices and tools to manage his wellbeing
38:54 - Q&A

This webinar was held as part of Startup Victoria's Startup Success Series. The Startup Success Series is a new initiative designed to provide insight and education on the topics that matter most to the founder community right now.

The Startup Success Series is supported by LaunchVic. LaunchVic is Victoria’s startup development agency. LaunchVic invests in organisations and projects that empower entrepreneurs to scale innovative companies and deliver new industry benefits to the Victorian economy. Learn more about LaunchVic: https://launchvic.org/